Recipes

YIELDS 4 Cups INGREDIENTS • 2 cups old-fashioned rolled oats• 1 cups sweetened shredded coconut• 1 cups sliced almonds• ¼ teaspoon of kosher salt• 3 tablespoons of coconut oil• ⅓ cup honey• ½ teaspoon vanilla extract• ½ cup dried cranberries• ½ cup roasted pistachios, shelled• 2 tablespoons dri...

YIELDS 2 INGREDIENTS 2large eggs 1cup shredded mozzarella 1tablespoon coconut flour (optional)* ½teaspoon baking powder (optional)* ½teaspoon pure vanilla extract (optional)* NUTRITIONAL INFORMATION Nutritional information per waffle (without optional ingredients):Calories 192 (62% from fat)...

Oats, raisins and nuts add flavor and texture to these delicious breakfast treats. YIELDS Makes 6 muffins INGREDIENTS ½     cup golden raisins½     cup old-fashioned oats½     cup whole wheat flour1      teaspoon baking powder¼     teaspoon ground cinnamon⅛    teaspoon ground allspice⅛   ...