Recipes

INGREDIENTS 2 1/2 cups skin milk 200g low-fat cream cheese 2 scoops WPI 90 vanilla protein powder 2 tbsp granulated sweetener 1 tsp cinnamon powder 80g chocolate honeycomb, crushed METHOD Place the milk, cream cheese, protein powder, sweetener and cinnamon into a high-speed blender and blend u...

INGREDIENTS 3 cups cups whole milk 50g  True Protein chocolate flavour collagen 2 tbsp cocoa powder 2 tbsp granulated sweetener 30g mini marshmallows 3 scotch finger biscuits, crushed METHOD 1. Place the milk, colagen, cocoa powder and sweetener into a high-speed blender and mix until smooth. 2...

INGREDIENTS 3 cups whole milk 2 scoops True Protein WPI 90 vanilla protein powder 3 tbsp smooth Biscoff spread 2 tsp granulated sweetener 6 biscoff biscuits, crushed Topping: 1 tbsp smooth Biscoff spread 1 tsp coconut oil METHOD Place the milk, protein powder, Biscoff spread and sweetener into...

INGREDIENTS 2 cups diced mango 1 1/2  cups orange juice 1/2 cup water 40g True Protein Natural Collagen 1/4 cup granulated sweetener 1/2 cup passionfruit pulp METHOD Place the mango, orange juice, water, collagen and granulated sweetener into a blender and blend on high until smooth. Turn the ...

INGREDIENTS 1 cup Greek yoghurt - 59 cal, 15g protein 1 cup full fat milk - 120 cal, 8g protein 1 tbsp peanut butter - 94 cal, 4g protein 2 tbsp peanut butter powder/ PB2 - 50 cal, 8g protein 2 tbsp maple syrup - 100 cals 1 tsp vanilla extract - 12 cals 1/3 cup vanilla protein powder - 120cal, 4...

INGREDIENTS 400ml (1 can) full-fat coconut milk 2 ripe avocados, peeled and pitted 1 cup fresh spinach leaves ½ cup maple syrup 1 tsp vanilla extract Juice of 1 fresh lime Pinch of salt METHOD Place all ingredients into your Cuisinart food processor. Using the chopping blade, process until the...