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Ingredients
2 cooker cups of farro, left to cool
200g edamame
150g smoked salmon
1 avocado, quartered & thinly sliced
1 cup cherry tomatoes, halved
4 radishes, thinly sliced
100g baby spinach leaves
Pickled ginger
Toasted sesame seeds
Low salt soy sauce or ponzu sauce
Method
1. Poke Bowls a...
Ingredients
1 tbsp baking powder
3 tsps Portuguese seasoning
1 ½ tsps garlic salt
1 tsp onion powder
1.5kg chicken wing nibbles
Olive oil cooking spray
Lemon wedges and sriracha mayonnaise, to serve
Method
Combine baking powder, seasoning, garlic salt and onion powder in a large bowl.
Pat dry ...
Cooking time:
15 minutes for preparing ingredients
2 hours for marinade
40 minutes total cooking time
MARINADE INGREDIENTS
2 rainbow trout
2 onions, diced
Juice and skins of three lemons
Pinch of saffron, preferably ground
¼ cup boiling water
1 teaspoon ground black pepper
1 teaspoon salt
STU...
INGREDIENTS
600g skinned chicken thigh fillets
½ bunch fresh coriander
1/3 cup grapeseed or vegetable oil
1 large brown onion, finely chopped
400g can crushed tomatoes
270ml can coconut cream
Tikka paste
1 long red fresh chilli
2 garlic cloves, roughly chopped
3cm piece ginger, peeled & r...
INGREDIENTS:
15 x spring roll wrappers (25x25cm)
Filling:
120g meat (of your choice) or can opt out like me for this one.
120g carrot
130g bean sprouts
100g chinese chives (or shredded cabbage like me)
6 shiitake mushrooms
100g vermicelli noodles
2x green onions
1 egg for eggwash
Seasoning ad...
INGREDIENTS
For the Chicken
1 kg chicken tenders, 4 tbsp plain flour (for dusting), 2 tbsp corn flour (for dusting)
¾ cup plain flour (for coating), ¼ cup corn flour (for coating), ½ tsp salt, ½ tsp chili powder, 1 tsp pepper
For the Marinade
1tbsp garlic juice, 1tsp ginger juice, 1 tsp
paprik...